Health benefits of a plant-based diet

[Yummy Plants]

There's a great interview from Dr. Barnard of PCRM about the benefits of a plant-based diet:
http://yummyplants.com/plant-based-diet-stories/vegan-feature-stories/dr-neal-barnard-discusses-benefits-of-vegan-diet/
And it's easy to eat plant-based meals with Fig Food's super yummy products!

[ctawzer]

Yes, there are many benefits to a plant-based diet. I also recommend watching a documentary called "Forks Over Knives," as well as reading a book called "Skinny Bitch," which is more about eating well then being a skinny bitch.

[Trying organic]

Thanks for the information! I really appreciate it. A total newbie to organic foods, so I and my family really appreciate the info to further our journey.

[Fione]

"Forks Over Knives" is a must-see for anyone, let alone someone looking to start a plant-based diet. It's absolutely fantastic!

Fione